Backup
From this interface you can request a complete backup of your content (in JSON format). Once the backup is ready, you will receive an e-mail and you'll be able to download the content.
If you want to download all the images, too, you need to parse the JSON files and fetch images from their URL.
Scheduled backup
For enterprise customers, you can choose to enable the Scheduled backup, which will copy all the content and all the assets to a user's S3-compatible storage (available Q1 2024).